Ketogenic (keto) diet effective for weight loss
157 ViewsThe ketogenic diet is becoming increasingly popular.Its principle is simple: drastically reduce carbohydrates in favor of lipids .The body thus enters a state of ketosis and burns more fat…
Everything you need to know about the ketogenic diet
170 ViewsDespite your efforts, the pounds are hanging on or coming back? Instead of counting calories, select foods! Based on the drastic reduction of carbohydrates in favor of fats, the…